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Major League SoccerRound of 32
Fri 20 Nov, 07:00Lumen Field
▶Stream will be available when the match starts

Seattle SoundersvsReal Salt Lake

Major League SoccerRound of 32
FootballFri 20 Nov, 07:00
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1LiveSport Analysis

Seattle Sounders vs Real Salt Lake: match preview

Seattle Sounders host Real Salt Lake in the Major League Soccer (Round of 32) on Friday, 20 November 2026. Kick-off is at 03:00 UTC at Lumen Field.

Seattle Sounders have 1 win, 2 draws and 2 defeats in their last 5 matches (D-D-L-L-W), while Real Salt Lake have 4 wins, 0 draws and 1 defeat in their last 5 matches (W-W-W-L-W).

In the Major League Soccer table, Seattle Sounders are 8th with 46 points from 34 matches, while Real Salt Lake are 9th with 45 points from 34 matches.

In their last 10 meetings, Seattle Sounders have won 3, 2 matches were drawn and Real Salt Lake have won 5, with an average of 2 goals per game.

Injury and suspension news is usually confirmed closer to kick-off, so this page will update as it becomes available.

Recent form

Seattle Sounders
DDLLW
  • 8 Nov 26HLos Angeles FC2-1
  • 1 Nov 26AVancouver Whitecaps1-5
  • 29 Oct 26HHouston Dynamo0-1
  • 25 Oct 26ASan Diego2-2
  • 18 Oct 26HCF Montreal1-1
Real Salt Lake
WWWLW
  • 8 Nov 26HLos Angeles Galaxy2-1
  • 31 Oct 26ASan Jose Earthquakes1-2
  • 29 Oct 26AAustin2-1
  • 25 Oct 26HSt. Louis City3-0
  • 18 Oct 26ASporting Kansas City3-1

Major League Soccer table

Seattle Sounders Real Salt Lake
Position#8#9
Played3434
Won1213
Drawn106
Lost1215
Goals44:4653:52
Goal difference-2+1
Points4645

Head to head

3Seattle Sounders
2Draws
5Real Salt Lake

Average goals per meeting: 2

  • 24 Sept 26Seattle Sounders 2-0 Real Salt LakeMajor League Soccer
  • 1 Mar 26Real Salt Lake 2-1 Seattle SoundersMajor League Soccer
  • 12 Oct 25Seattle Sounders 1-0 Real Salt LakeMajor League Soccer
  • 1 Mar 25Real Salt Lake 2-0 Seattle SoundersMajor League Soccer
  • 30 May 24Seattle Sounders 1-1 Real Salt LakeMajor League Soccer

Injuries & suspensions

Injury and suspension news is usually confirmed closer to kick-off, so this page will update as it becomes available.